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Pychotka.pl – Przepisy Kulinarne

Filet z pangi w panierce z parmezanem i ziołami

Składniki:

    • 4 porcje ryby (po około 20 dkg)
    • 5 dkg tartej bułki
    • 5 dkg tartego parmezanu
    • skórka otarta z 1 cytryny
    • 2 łyżki posiekanych, ulubionych ziół
    • mąka
    • 1 jajko
    • sok z cytryny
    • masło i olej do smażenia

Sposób przyrządzenia:
Filety umyć, osuszyć, skropić sokiem z cytryny, przyprawić, odstawić na 30 minut. Tartą bułkę wymieszać z parmezanem, ziołami i skórką otartą z cytryny. Jajko zmiksować. Filety obtoczyć w mące, jajku i w przygotowanej panierce. Na patelni rozgrzać olej z dodatkiem masła, smażyć porcje ryby z obydwu stron na złocisty kolor.
 

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