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Składniki:
Składniki:
Składniki 60 dag mrożonych czarnych porzeczek 5 łyżek miodu 2 szklanki gazowanej wody mineralnej kostki lodu Sposób wykonania; Porzeczki rozetrzeć razem z miodem po czym przełożyć do szklanki. Wrzucić jeszcze kostki lodu i uzupełnić woda mineralną.
Składniki: 60 dag warzyw mieszanych (marchew, seler, cebula) 20 dag porzeczek sól Sposób wykonania: Porzeczki zalać ½ szkl wody i rozgotować po czym przetrzeć przez sito. Następnie obrać warzywa i wycisnąć z nich sok w sokowirówce po czym wymieszać z sokiem porzeczkowym. Doprawić d smaku solą.